As a Maritimer at heart (I was born in Halifax, NS), nothing smells as good or tastes as great as a Halifax Donair (If you know, you know). Hailing from the maritime provinces of Canada, this delicious wrap has carved its name into the hearts of food lovers far beyond its Nova Scotian roots. But […]

I have a huge sweet tooth, and my favorite go-to is chocolate. Seriously, in all my 30+ years on this planet, nothing has matched the decadence and creaminess of chocolate — in any form.  And thus, dark chocolate mousse is no exception. But I’m always looking for easy, especially when a craving hits. Yet, this […]

Need a little something to add a dash of cheer to your plate and pep to your step? Well, you're in for a treat!  This broccoli and chicken stir-fry dish is not only delicious, but also packed with colors and flavors to instantly elevate your mood. It also will quench any stir-fry craving you’re having […]

Can comfort and health go hand-in-hand? In the case of this comfort meal, the answer is a resounding yes! This delightful bacon-wrapped chicken and asparagus dish is designed to elevate your spirits and uplift your mood. Combining the rich, smoky flavors of bacon with the earthy, nutritious goodness of asparagus and chicken, this one doesn’t […]

Get ready for the perfect blend of savory and sweet versus crunch and succulence. This dish not only tantalizes your taste buds but also nourishes your body and refreshes your mind.  This walnut and grape chicken salad combines the hearty richness of tender chicken, the nutty crunch of walnuts, and the sweet burst of fresh […]

Simple and easy is where it’s at, and these Caprese skewers are no exception. I’d argue that they don’t even take 15 minutes to make (as the recipe claims). And they are especially good if you’re looking for a last-minute appetizer or want a simple but healthy snack. I can’t even count how many times […]

Any food with a bit of heat and spice is my jam. And the buffalo chicken wrap is no exception! This classic lunch go-to (I’m literally having it for lunch today) is super easy to make and contains tons of protein, giving your body and mind the perfect boost. So, if the heat makes you […]

Chicken mole (pronounced moh-lay) is a classic Mexican dish and, arguably, a labor of love worth doing. While it does require attention and time, anyone can make this dish and enjoy the unique spiciness and combination of flavors. As a chocolate lover, I was drawn to this sauce originally due to its chocolate sauce. But […]

When feeling down in the dumps, it’s easy to avoid eating. Mustering the energy to throw food together can feel like climbing a mountain. Our appetite can also take a serious dip, leading us to wallow in bed and avoid anything to do with the outside world. However, eating healthy and balanced meals (even sans […]