The world is shifting. And so is the way we work. You may have recently become aware of “The Great Resignation” movement, where individuals have voluntarily resigned from their job positions. If anything is becoming crystal clear, it’s that people are done with working hard and not getting adequate compensation for it. Who wants to […]

Navigating through life can sometimes feel like you’re riding along on a roller coaster.  There are ups and downs and sometimes you might feel like you are upside down. This is actually quite normal for everyone. There are times when your happiness level is up and then times when they’re down. There are also times […]

One thing about parents is the fact that they almost always want what is best for their children. I guess it is a feature that naturally gets installed into people once they accept the responsibility of being parents.  As children get older, they become themselves and start making decisions regarding who they want to become. […]

Trust is a fundamental anchor of a relationship. It’s one of the qualities that drive a relationship forward. Without it, the relationship is a little more… complicated. I think we all know of or have been in relationships that have ended because one party had trust issues. But having a partner who has difficulties trusting […]

Working from home can be quite enjoyable. In fact, many people would love to work from home, especially if they're dealing with a lot of traffic on their way to and from work. Or, if they have a lot of stress with co-workers or bosses. Since the days of COVID, there have been many more […]

If you happen to struggle with bouts of depression, I understand. I’ve been there. In fact, I spent more than my share of years simmering on depression and I assure you that I tried just about everything to get rid of the heavy feelings.  Sigh. Those who have never struggled with real depression just don’t […]

"I feel so burnt out." The increasing cost of living has undoubtedly taken a huge toll on most of us. Some people are being forced to take on multiple jobs just so they can afford basic human essentials such as housing, medical care and decent food. All while dealing with a lot of uncertainty.  With […]

It’s no secret that there are many people who struggle with depression these days. In fact, millions of men, women, and children struggle with depression for a variety of reasons. Sometimes the depression lasts only a short time, which is more tolerable. Other times, depression lingers on for months or years. Fortunately, there are various […]

Becoming overridden with anxiety and stress can leave you functioning at less than sub-optimal levels. And the worst part? You know you aren’t doing you’re best. But at the same time, you simply can’t. It’s that whole being “stuck between a rock and a hard place” concept—leaving you spinning your wheels and making it seem […]