When you allow yourself to be a work in progress, you release the pressure to be perfect all the time. You embrace the idea that even if you make mistakes, it's not the end of the world. You can bounce back. You always have the chance to improve yourself. That's what life is about. […]
“You're a loser” “You're a loser” “You're a loser” times 100 Your inner critic goes on like a broken record. Life isn't perfect. Things go wrong, and you often find yourself in circumstances beyond your control. But this negative inner voice tells you it's all your fault. We all make mistakes sometimes but […]
Many people tend to assume that January sets the tone for the rest of the year. If something bad happens in the first month of the year, they think that the whole year will turn out to be a disaster. You don't know what this year will bring. Perhaps it will get over in […]
- We've entered the new year. The New Year brings possibilities, hope, and a little bit of anxiety as well. We know that life is a constant process of change. Then why are life changes so hard to accept? Most of the time, change comes out of nowhere. It catches us off guard. Our world […]
This is it. The end of 2023. Where did the time go? Every year brings a unique concoction of experiences. 2023 was filled with so many beautiful moments, lessons, and breakthroughs. Of course, there were some challenges too. But you managed to grow through those challenges. Make time for reflection. Take a moment to […]
Around this time of the year, your energy is pulled in different directions - from family obligations, and work commitments to gift-giving and holiday activities. On top of that, there's anxiety about the new year and what it might bring. A big part of our holidays are dictated by unrealistic expectations. We try […]
No matter where you go or what happens in your life, at the end of the day, the only person you can rely on is yourself. Circumstances change. People may come and go. You're the one who has to support yourself through it all. Every single human being on earth has their own share of […]
No two phases in life are the same. You will come across new opportunities, find beautiful surprises, and meet new people. There will also be unexpected situations, periods of uncertainty, and unfulfilled desires. Regardless of what life throws at you, you need self-confidence to ride it out. Building Self-Confidence When life knocks you down, […]
We're willing to go to great lengths to make people like us. So sometimes, we hide our true selves, engage in people-pleasing behaviors, and shut down the voice of our intuition. But no matter how hard you try, you can't change how others perceive you. We do not have an ideal world. People are quick […]
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February 4, 2024
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