As humans, we have both positive and negative energy surrounding ourselves. It becomes a problem when the negative energy is stronger than the positive. It stops us from living a fulfilling life more often than not. If you’re one of them, it’s time to get rid of negative energy. The concept of energy surrounding humans […]

It was way back in 2008, just two days before Barack Obama was elected President of the United States, that his beloved grandmother died. She had been the one who had raised him from the young age of 10 after his mother passed away. So, in a lot of ways, she was his mother, and […]

It would be wonderful if life were all sunshine and roses, but that’s not reality.  Some people will lead you to believe that we’ve come to this planet to just have fun. While I agree that we should experience fun times as much as possible, sometimes we also face not-so-great experiences. Even as children, we […]

I used to be a “yes” person. Someone would come to me asking me to do something and inside my head I’d be thinking, “No. I absolutely do not want to do that.” But then I’d blurt out, “Yes” automatically. It was a habit that didn’t serve me well, leaving me agreeing to far more […]

We all want to live healthy, happier lives.  It’s just part of our nature to desire such things. But many people think living a healthy life is hard.  Maybe they’ve become accustomed to making poor food choices. Or they rarely get their body moving.  Or perhaps they’ve tried to live a healthier lifestyle, but gave […]

Covid-19 has changed a lot of thing throughout the world. No doubt it’s been a tough year for most people. Now, as we start integrating back into society post-quarantine, many people wonder if we’ll ever get back to feeling “normal”. Is it possible? Will social distancing and masks become the new social norms that we […]