Personal Growth

Personal growth is a lifelong adventure that invites us to discover our true potential, cultivate resilience, and nurture our personal and professional development. In our collection of personal growth articles, we offer a diverse range of insights, strategies, and inspiration to support your quest for personal excellence. Whether you're looking to enhance your leadership skills, boost your self-confidence, or find your life's purpose, our articles provide a roadmap to help you navigate the twists and turns of this fulfilling voyage. Unlock the tools to evolve into the best version of yourself, foster meaningful connections, and design a life filled with purpose and fulfillment. Start your transformative journey today and explore the boundless opportunities for growth that await you.

October 10, 2022
5 Ways to Effectively Keep Promises You Make to Yourself

As I was getting ready this morning, I was listening to a podcast that got me thinking about the promises we make.  When we make promises to others, we go above and beyond to make sure that we keep that promise. Be it with family, friends or colleagues, we want to always keep our word. […]

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October 7, 2022
Irritable All the Time? What it Means & 7 Ways You Can Change it

You get out of bed. And you’re in another “mood.” Maybe you’re feeling grumpy, annoyed, irritable, impatient, angry, or simply a bit on edge. You lose it at a drop of a hat. The coffee wasn’t made right. That person meant to cut you off in traffic; how dare they! Everything gets under your skin. […]

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October 5, 2022
4 Ways You Can Practice Patience When Things Feel Out of Control

In life, things don't always work out with ease. No matter how hard you try to get things to happen a certain way, sometimes you will have to deal with delays that are beyond your control. When situations are beyond your ability to control, your anxiety may spin out of control. It may be hard […]

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October 1, 2022
Creating More Joy in Your Life: Make It a Practice!

Years ago, I began exercising so that I could become stronger and more toned physically.  I remember when I first started lifting, I could barely lift 5-pound dumbbells over my head. I’d go jogging and be exhausted within one minute. I could have gotten frustrated and given up. In fact, some days I really wanted […]

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September 30, 2022
Are Your Regrets Keeping You From Living Life Fully? How to Let Go

I used to have many regrets that keep me feeling like I was swimming in shame. No matter what I did, thoughts of being a failure just kept coming the surface. I was definitely not living life to the fullest. Today, many people live an unhappy life due to their past circumstances and mistakes. Maybe […]

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September 27, 2022
The 6 Energy-Draining Habits That You Need to Quit Now

We have the power to shape how our lives go.  Every morning most of us make a common choice, either to jump out of bed or to hit the snooze button. This pattern of decision-making continues throughout the whole day until at night when we decide either to sleep or watch one more episode.  What […]

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September 3, 2022
Your Identity: Your Problems Do Not Define You - 5 Things to Consider

All of us are faced with problems from time to time. Some may be little, and some may be huge. In fact, it’s likely you have faced plenty already along your life journey. Regardless of how you’ve dealt with them in the past, you have an opportunity to view future problems or circumstances in a […]

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August 29, 2022
How to Speak Up & Say What You Want: You Don't Have to Be Silent!

Throughout life, it’s likely we will face some difficult circumstances and people.  Life will not always go as planned and people will not always act like we want them to. That’s just the way it goes. I think that as we grow personally, it is important to learn how to speak up for ourselves and […]

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August 26, 2022
5 Ways to Stop Being so Judgemental & Why it's Important

Being judgmental is easy. It’s basically targeting low-hanging fruit in an attempt to make ourselves feel better.  We’ve all been there (whether you want to admit it or not). Maybe you’re having a lousy day (and maybe you don’t even realize it), so you turn up your nose. You see someone else wearing colors that, […]

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