Throughout life, it’s likely we will face some difficult circumstances and people.  Life will not always go as planned and people will not always act like we want them to. That’s just the way it goes. I think that as we grow personally, it is important to learn how to speak up for ourselves and […]

Are you good at active listening? Do you often wish you could find someone who would just listen to what you have to say? Really listen to you? If we really want to be heard, we must also learn to hear others. Would you feel safe pouring out your heart and feelings to someone who clearly […]

You’ve probably heard this one before: Putting yourself first isn’t selfish.  Yet, the way some people have taken this concept and ran with it makes this point entirely debatable. Many people seem to take the “focus on yourself” mantra of the last few years and twisted it to mean “I am more important than everyone […]

You may not be aware of this, but fervent desire is fuel that can create the kind of life that would rock your world. The kind of life you talk about but haven’t managed to manifest yet. The kind of life where you open yourself up to magnetic energy flowing directly to you. When it […]

Have you ever been in a situation where you asked yourself, “Why is this happening to me?”.  Such situations may be about a predicament – like, “why am I always unlucky?” – but it is not always in the negative. You may also find yourself asking why you are “successful” or "lucky." We tend to […]

In a world where the noise of negativity often drowns out the whispers of positivity, finding comfort in the pages of a good book can be a transformative experience. I always find it exciting how the right words at the right time can reframe my perspective, offering a beacon of hope and a fresh lens […]

Do you know someone who is self-centered, concerned more about themselves than others? Do you think you are self-centered or do you strive to prioritize the needs of those around you? Self-centeredness is a common human trait that stems from a preoccupation with oneself and a lack of consideration for others. When we are self-centered, […]

There has been a lot of focus on self-love the past decade. You’ve probably seen plenty of images with self-love prompts and quotes as you scroll social media. If you’re like me, you’ve probably wondered why all the hype with self-love? You may also wonder things like: What exactly does it mean to love your […]

All of us want to live a life of peace, joy, and success in one or more areas of life.  These are wonderful goals, and the good news is that you can attain them with the right attitude, effort, and effective tools. In the same way when you’re building a house, you need a blueprint, […]