Perhaps you remember the days of your youth, and your mom or dad getting on you because you waited till the last minute to do something. Or maybe your boss has brought it to your attention that you have a habit of procrastinating. One thing is for sure: Procrastinating will not get you the results […]

You can go all the way back to the ancient Roman times and find what now is called self-help literature, aimed to help men and women improve some aspect of their lives. In fact, there were conduct guides written for women all the way back in the Middle Ages, teaching them how they ought to […]

Why is it that some people struggle with feeling extremely lonely, even when there are plenty of people in the world and plenty of opportunities to connect?  Even in our high-tech social networking age where people have hundreds of online social connections, still many people feel lonely the majority of the time. It is quite […]

Don’t you wish you could go back to 18 and know what you know today?  I think we’d be experiencing less stress and living a happier life in some ways. It’s safe to assume we would have done some things differently. I feel like I either didn’t have much wise advice or most of the […]

You wrote a killer resume, aced your interview and secured yourself a new job. Congratulations! Now what?  Lately, there has been a massive shift in the workforce with people moving to new companies and, in some cases pursuing different careers entirely. This can be exciting, especially if you love new beginnings like me.  But, starting […]

Dreaming can be exciting, as well as scary if you’re having a nightmare. I don’t know about you, but I love having wild and adventurous dreams where I can do things I can’t do while awake, such as flying. While dreaming is still a bit of a mystery to most people, there are plenty of […]

If you’re like most people, you don’t want to settle for a life of boredom, unhappiness, or failures. Deep inside of us, we long for purpose and some level of success. Of course, the definition of success is different for everyone. For one person, being successful could mean being the best mother or father they […]

 When life throws you a curveball, it’s easy to feel like everything is out of control. And in today’s culture of constant productivity and hustling, it can also easily feel like you can’t keep up and you’ve got no say when it comes to your life and its direction. In truth, being in a […]

Does it feel like a challenge to stay productive throughout the day? If so, there are still some scientifically proven tactics that will help you stay on top of your game. Take a look at the list below and choose which one suits you best. From actively changing space to acknowledging your shortcomings, here are […]