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Personal Growth

Personal growth is a lifelong adventure that invites us to discover our true potential, cultivate resilience, and nurture our personal and professional development. In our collection of personal growth articles, we offer a diverse range of insights, strategies, and inspiration to support your quest for personal excellence. Whether you're looking to enhance your leadership skills, boost your self-confidence, or find your life's purpose, our articles provide a roadmap to help you navigate the twists and turns of this fulfilling voyage. Unlock the tools to evolve into the best version of yourself, foster meaningful connections, and design a life filled with purpose and fulfillment. Start your transformative journey today and explore the boundless opportunities for growth that await you.

August 28, 2023
Learning Resilience - The End of the Month Motivational Message - August

August 28, 2023 by Jigeesha
Categories: Monthly Words of Encouragement Personal Growth
Tags: resilience

Change is a part of life. We can never know how exactly our lives will unfold. Sometimes we get showered with unexpected blessings and sometimes we find ourselves struggling with terrifying obstacles that life throws in our way. Cultivating the right attitude to embrace both good and bad times in life is incredibly important. What […]

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August 24, 2023
3 Things to Help You Commit to Change & Doing the Tough Stuff

August 24, 2023 by Dominica
Categories: Personal Growth
Tags: change

Chances are there are things you desire, but you just don’t have yet. It’s human nature to desire all sorts of things. However, many people live an entire lifetime without getting the things that matter the most to them. They want change, but the truth is that change isn’t always easy. In fact, the majority […]

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August 16, 2023
Healing Affirmations: Finding Strength & Hope When You Need it Most

August 16, 2023 by Dominica
Categories: Personal Growth
Tags: affirmationshealing

In the face of short-term or chronic illness, finding strength and hope can feel like a daunting task at times. I’m sure most of us can relate to feeling this way at least once in our lives. However, one powerful tool that I’ve learned that can help in this journey is the practice of healing […]

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August 14, 2023
What's Your Personal Equation & How Does it Affect How You See the World?

August 14, 2023 by Julieth Diaz MD
Categories: Personal Growth
Tags:

Have you ever heard the term, personal equation?  The term personal equation, in 19th- and early 20th-century science, referred to the idea that different observers have different reaction times, which can introduce bias when it comes to measurements and observations. - Wikipedia Originating in the world of astronomy, the concept was moved into the area of social science by William James, then […]

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August 13, 2023
4 Reasons Why You Should Start Confidently Saying, "No"

August 13, 2023 by Reniel
Categories: Personal Growth Relationship
Tags:

Saying, “No” is hard.  I know this, you know this, everyone knows this. What is more interesting is that everyone also knows that it stinks to say, “Yes” to something that you didn’t want to commit to. Yet, we all find ourselves in this awkward position. Unable to say, “No”. Regretting saying, “Yes”. This challenge […]

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August 10, 2023
7 Ways You Can Deal With People Who Rain on Your Parade

August 10, 2023 by Reniel
Categories: Personal Growth
Tags:

What does it mean for someone to “rain on your parade”? Even in its metaphorical usage, it doesn’t always mean when you are having a “parade” – fun, success, or some other delightful experience – as it can be subtler. People can rain on your parade simply by introducing drama and chaos into your peace […]

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August 9, 2023
5 Helpful Ways Temptation Bundling Can Benefit Your Life

August 9, 2023 by Krista
Categories: Personal Growth
Tags:

I remember one of my good friends saying he only watches “trash” TV when exercising (Think reality TV or drama/soap-opera-type shows). He claimed that watching these shows while working out was his reward for doing something good and that he would only pair this indulgence with a good habit, like exercising. Only recently did I […]

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August 4, 2023
8 Astonishing Toxic Traits You'll Want to Put a Stop To

August 4, 2023 by Krista
Categories: Personal Growth
Tags:

No one is perfect. And the truth is, we are all doing the very best we can with what we know. However, constantly learning and evolving is essential for finding satisfaction and contentment with life.  Part of this is being able to recognize and overcome your own unhealthy and toxic behavioral patterns (yes, we’ve all […]

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July 31, 2023
Monthly Motivational Message - August

July 31, 2023 by Jigeesha
Categories: Monthly Words of Encouragement Personal Growth
Tags:

  We all want things to sail smoothly. Yet life doesn't work that way. Life will always throw challenges at you, which can leave you feeling exhausted and hopeless. You feel like the world is out to get you.   But deep down there's a voice that says to you, everything will be fine.   […]

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