cognitive distortions

June 8, 2025
How Mind Reading Hurts Your Relationships & Two Approaches to Help

Believe it or not, our minds have the ability to play tricks on us, otherwise known as cognitive distortions. One such distortion is mind reading, where we make assumptions about what others are thinking or feeling without any concrete evidence. It's like a psychic power gone awry, as we convince ourselves that we know exactly […]

Read More

Wake up to dailymotivation!


Get Motivational Quotes, Affirmations, and insightful content delivered to your inbox every morning!

>