Do you feel lonely? Loneliness is an increasingly common and deeply rooted emotional experience that affects millions of people worldwide. Contrary to popular belief, loneliness isn't only defined by physical isolation but rather by: a subjective sense that you are lacking meaningful connections and a sense of belonging As social creatures, humans thrive on connection […]

Many of us face times where we feel empty and lack fulfillment. Of course, some people may experience this more intensely than others, and it can result in varying levels of depression, anxiety, and other mental health issues. Feeling empty means you are experiencing a void of value, purpose, or significance in your life. It […]

About one in four adults reports feeling lonely. And loneliness can lead to some pretty adverse mental health effects, such as the development of depression. As we move more online than ever before, this probably doesn’t come as a surprise. In fact, many people interact more online than they do in person.  However, intentional communities […]