skill building

July 26, 2022
10 Dos & Don’ts to Help You Adjust to a New Work Environment

You wrote a killer resume, aced your interview and secured yourself a new job. Congratulations! Now what?  Lately, there has been a massive shift in the workforce with people moving to new companies and, in some cases pursuing different careers entirely. This can be exciting, especially if you love new beginnings like me.  But, starting […]

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July 23, 2022
Procrastination: Are You Really Lazy? Or an Emotional Regulation Problem?

“Procrastination is the thief of time.” — Charles Dickens If you’re reading this, you probably already hate how much you procrastinate. You hate that you can’t just hop to it and get stuff done. You want to be that go-getter, that person who checks off tasks like it’s no big deal. But it’s just not […]

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