Sometimes we find ourselves in the dilemma of determining who we should offer help to. This is especially true when it involves a friend who never seems to be there when we need them and an acquaintance who has helped us out of a difficult situation.   When questions like this come up, one can't help […]

February is the month of love. If you go into most stores now, you will notice that Valentine’s day specials and decorations have been up for awhile.. When you’re single, having all these things up in your face can be stressful.  In a way, it is a constant reminder that you are not in a […]

Undeniably, any relationship ending sets in motion the grieving process — even if we know the end of the relationship is in our best interests. We’ve all watched the endless amounts of films and shows that depict just that. And, most of us have also experienced heartache in some form or another.  Inevitably, it’s really […]

Usually when we talk about red flags, it is in relation to intimate relationships. But in reality, red flags can potentially exist in all the various relationships we have. If you’re anything like me, friendships are a big part of who you are, and it is important that we surround ourselves with people who create […]

Hobbies aren’t just something to do to fill time. They can: foster creativity help you make new friends expand your mind (and your brain cells) and even improve your confidence Think about this: When was a moment that you completely lost track of time because you were so immersed in the activity at hand? My […]

Are you feeling isolated and disconnected from your community? Would you like to expand your social circle and meet new, like-minded individuals? If you're struggling to make meaningful connections, participating in community service projects could be the answer you've been looking for. It’s not uncommon for people to admit that they’re lonely for quality connections, […]

Our friends are some of the most important people in our lives - so if you have a toxic friend kicking around, it can really drag you down. Not just because they are fun to hang out with, but because they occupy a sensitive position in our lives. Friends are great determinants of the quality […]